Meditation Music for positive energy 10 minutes

Enjoy Meditation Music for relaxing your mind and body at the end of the day.

🦋 Benefits 🦋
1. Relaxation and Stress relief
2. Deep meditation
3. Boost energy levels
4. Improve sleep quality

🪐 Instruction for Meditation 🪐
1. Find your comfortable place
2. Relax and close your eyes
3. Focus on your breathing. Count “one” when you inhale, Count "one" when you exhale.... Count “two” when you inhale, Count "two" when you exhale....and so on....Count up to ten. But if you lose track, just start from one again.

#relaxingmusic #meditationmusic #reikimusic #meditation #stressrelief #naturesounds

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🎵 Music & Videos 🎵
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